"I read about Jillian and Katerina's Mindful Parenting courses through my child's school. I was immediately interested. Then, when I found myself struggling with losing my temper with my two children, and me and my partner feeling constantly tense due to their endless fighting, I decided to get in touch. I booked a private session with them as I felt anything would be worth it if it helped even a little. Jillian and Katerina worked so well together to deliver what I needed. We had helpful phone calls and emails first to help establish what would be most helpful. I loved the combination of mindfulness and the practical advice around family dynamics. They helped me explore what things were a real trigger for me and how I might be able to become more compassionate with myself and therefore with my children, and find alternatives to losing my temper. I intend to book a follow up if I need it. I would recommend it to anyone who wants to just feel more peace/happiness and less tension as a parent! "
                                                                                         Ruth